We need food to survive and maintain a good health. Unfortunately, not all of us have the means to good food, and this means that some of us eat what affects us adversely. It is one of the reasons why some people get addicted to food.

Usually, the food people get addicted to, are those with high sugar and saturated fats content. When these foods are taken, they have a high tendency to cause addiction.

These foods induce some chemical reactions in the brain that makes an individual unusually satisfied. And this is similar to what a substance addicted individual would feel.

This is the major reason why food addicts would always remain hooked. They do not want to let go of these feelings, so even though they are not hungry, they would still want to eat.

As they progress in their addictive state, there is an increased need for satisfaction and pleasure.

Food addiction causes malnutrition because what you are taking in does not contain the appropriate quantity of nutrients. Malnutrition paves way for health problems because the body is not supplied with the right quantity of nutrients.

In addition to this, people who are addicted to food would most likely be obese, because these foods contain much saturated fats and sugar.

Other diseases that are likely to occur are: Diabetes, Heart disease, Stroke, Headaches, Osteoporosis, Anxiety, Panic attacks, Depression, Sadness, Suicidal thoughts and tendencies.

If not carefully watched, food addiction can destroy the life of a person, producing damaging and chronic symptoms. Having a good idea on how bad food addiction is, can negatively affect your life in unpleasant ways that you can never be happy with.

By all means possible, try to seek help from appropriate quarters, so that you can regain full control of your life. You need to be equipped with the resources needed to handle food addiction and this is what a rehab gives you, to get your life back on track.