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How to Help a Friend with Addiction Partnership to End Addiction

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Be prepared to get your loved one into an evaluation to start treatment immediately if he or she agrees to the plan. Research your loved one’s addiction or substance abuse issue so that you have a good understanding of it. Make sure you choose a date and time when your loved one is least likely to be under the influence of alcohol or drugs. Contact national organizations, trusted online support groups or local clinics for treatment programs or advice.

Physicians separate alcohol addiction into three phases. Your friend drinks to excess on weekends or holidays. They wake up with a hangover, but they’re overall safe. Even if detoxification is not necessary, a formal, structured treatment program is vital for sustained abstinence. A health care professional or substance use counselor can help you and the person in need assess your options.

When many people think of interventions, they envision something confrontational — but that does not have to be the case. An intervention aims to show someone why they need to get into a Recovery program. You want to spotlight the depth of your friend’s problem in a way that resonates and makes them consider their actions.

how to help an alcoholic friend

Understand that alcoholism has dramatically affected this person’s life, in countless ways, including personally, professionally, financially, physically, mentally, and emotionally. Their bank account might be empty, they might owe legal fees to the court for DUIs, unpaid tickets, or bail. They might have lost their job as a result of their drinking, or damaged their relationship with you or any of their other friends or family members.

Coping When a Parent Has an Alcohol or Drug Problem

Prior to your talk, set up a time between just the two of you. It’s best to speak with your friend when they’re sober. It can be difficult watching someone you care about spiral out of control due to alcoholism.

Organizations like Al-Anon, Nar-Anon, and Alateen have networks all over the country and online to support those dealing with a loved one’s heavy drinking. Help the person address the problems that led to them drinking. If your loved one drank because of boredom, anxiety, or loneliness, for example, those problems will still be present once they’re sober. Encourage the person to find healthier ways of coping with life’s problems and rebounding from setbacks without leaning on alcohol. It may take several attempts to begin a real conversation with your loved one about their drinking. Give the person time and space to come to terms with your concerns and start to see the problem for themselves.

how to help an alcoholic friend

The amount of money they spend on alcohol concerns you. We may receive a commission if you follow links to BetterHelp. Get professional help from BetterHelp’s network of 30,000 licensed therapists.

Try to understand how substance misuse became a routine part of their life and ask how you can best support them. It’s natural to get frustrated with your loved one when you see them doing something that’s harmful to their health. For your own well-being, you may occasionally need to limit your contact if that person is actively using substances or alcohol. So how can you help someone who’s recovering from substance abuse disorder? Here are seven tips to keep in mind as you support someone in their recovery journey.

Speak Up: How To Approach A Friend’s Drinking Problem

Relapsing is very common among clients if they aren’t guided properly. As such, forms of therapy related to the matter must be included. The term detoxification is defined as a natural process in which the human body rids its systems of any waste products or toxins that are the result of long-term alcohol consumption. This treatment is accompanied by medication, counseling and medical observation.

This information will be good to have if you decide to talk with other family members about the situation, seek advice from a professional, or speak directly with the person. However, don’t feel you need an exhaustive picture of the problem before. Seek professional help on how to approach your loved one about their substance use so they can get the proper treatment. Assistance in Recovery is one resource in our community that offers advocates who can help coach you on the best ways to do this.

“Fortunately, we now have new medications that can help alcohol addiction in combination with counseling or 12-step programs,” Murtagh-Schaffer says. Have calm, rational responses prepared for each reason your loved one may give to avoid treatment or responsibility for behavior. Offer eco sober house cost support that makes it easier to engage in treatment, such as arranging child care or attending counseling sessions with your loved one. Be wary of treatment centers promising quick fixes, and avoid programs that use uncommon methods or treatments that seem potentially harmful.

As with most problems, alcohol abuse isn’t impossible to beat. Before you begin asking questions like “how to help an alcoholic,” it is first important to determine whether or not a person truly has a drinking problem. Let’s be honest, many friends and families of alcoholics become frustrated with their loved one’s behavior. While this is completely normal, it is vital that you maintain a loving and supportive attitude while discussing your friend’s alcoholism. Before talking to your friend about their excessive drinking, it’s important to understand that they may not realize they have a problem. On the other hand, some people struggling with alcohol abuse may deny they have a problem entirely.

Navigating Social Life as a Non-Drinker

Explain how their drinking could be affecting their health and how it will continue to cause harm. Express your concern for their well-being as https://sober-house.net/ someone who cares for them. Find out as much as you can about the effects of alcohol and the signs of alcohol misuse so you have facts on hand.

Again, everyone needs to come from a place of caring, rather than see this as an opportunity to bully, accuse, or vent their anger at the person with the drinking problem. Use alcohol to self-medicate a mental health problem such as anxiety, depression, or bipolar disorder. Even in those cases, the events that led to dire financial straits are from alcohol abuse. By providing money or other financial assistance, even bail money or child support, you prevent alcohol abusers from hitting a genuine bottom. It’s not easy to admit that your love, money, dedication, loyalty—you name it—can’t help an alcoholic loved one.

  • While individuals will experience AUD in different ways, certain symptoms are more common than others.
  • Movies, books, and magazines often portray people who “hit bottom” before they can be helped.
  • Talk to other family members or friends and encourage everyone to get on the same page.

As someone who cares for the alcoholic, you have an important influence over his or her life. While you cannot save them yourself, you can help them on their journey. Here’s how to help an alcoholic acknowledge their problem and find success in recovery. It’s painful to watch someone you love lose control.Alcoholismis no easy disease to bear, whether you’re struggling with the addiction yourself or you’re watching from the sidelines. You may begin to lose hope that the addiction will ever end.

This article takes a detailed look at red wine and its health effects. Moderate amounts are very healthy, but too much can have devastating effects. Some agencies and organizations offer treatments at no cost. By submitting this form you agree to terms of use and privacy policy of the website. Again, this can cause your friend to become defensive and be much less willing to hear what you’re saying.

Steps To Take If An Alcoholic Or Addict Refuses Treatment

Drugs and alcohol interfere with normal brain functioning. At some point, changes happen in the brain that can turn drug and alcohol abuse into addiction. An alcohol use disorder can be easy to hide, especially for individuals who have been drinking and struggling with alcohol use disorder for some time. Individuals often overlook warning signs that someone has a dependency or addiction to alcohol because they don’t consider things like binge drinking to be dangerous. You may think that you need to choose just the right program for your family member and if you don’t, treatment will fail. But experts believe that any number of programs can lead to success – if the person is willing to accept help from others and invest energy in working on recovery.

It shows that substance use has become more important than the problems it causes. Someone who is unwilling to discuss the issue or consider whether there might be a problem is a strong indicator that a problem exists. choices sober living I think your drinking may be affecting your work, and I would hate to see you lose your job. Benzodiazepine Abuse Causes, symptoms, and treatment. Drug Overdose Symptoms Know when to seek medical attention.

Offer Support

AUD is a difficult condition, and it can be hard to watch your loved one suffer through an addiction. However, enabling an alcohol addiction can prevent your loved one from seeking treatment. Sustaining an unhealthy alcohol addiction can be very expensive, and this may lead a person with AUD to engage in dangerous behaviors to keep purchasing alcohol. They may always be short on money, pawn valuables, or even take money and belongings from loved ones to purchase more alcohol. One of the most dangerous effects of alcohol is the neurological impacts.

After a screening, some people may need a brief intervention, usually done by a health professional. During a brief intervention, people receive feedback on their substance use based on the screening results. Frequently, people are asked to cut back or stop their use.

Mention the word “treatment” in relation to substance use and many people think of long-term residential facilities or detox. In fact, treatment includes both of these options — and a variety of others. Experiencing feelings of fear, worry and anger are understandable and normal for someone on the sidelines trying to support a loved one. As with any other chronic illness, the more informed you are the better you will be able to support them.

REASONS WHY YOU NEED TO KEEP IN TOUCH WITH YOUR DIETICIAN

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A dietician is a professional who has spent years in college studying nutrition and how it affects the human body. They are fully authorized to give advice on diet. So, they help you with your lifestyle, diet and food.

They assist you in getting to the root cause of your health problem, by identifying deficiencies and aiding you get healthier if there are diseases or not.

There are several reasons why you should keep in touch with a dietician and this piece promises to inform you more:

  • You are curious: Humans are innately curious, and at some point of your life, it must have crossed your mind to think of meals would make your health better. It would help if you speak with a dietician.
  • Digestive problems: If you are used to having digestive problems every time, then you need to speak with your dietician. There are various digestive issues ranging from heartburns to constipation, stomach ache, diarrhea and the likes. Speaking with a dietician would help to detect if you are taking in the wrong meals.
  • Always hungry or no appetite: If you belong to either of the two categories, you really need to see a dietician. If you are always hungry for a particular meal, it could be that you are addicted. It is normal to be hungry, but not unnecessarily. And if you are not eating enough because of lack of appetite, then that is a red flag you need to deal with.
  • Fatigue after sleeping for a long time: If you always experience fatigue after 8 hours or more, then you need to see a dietician. It is normal to feel tired before going to bed, but it is not normal to feel tired every time you wake up.
  • Hormonal issues: If you are experiencing issues related to your hormones, sex drive, menstruation, infertility, libido problems and others, then you need to visit your dietician for a good diet plan.

NEGATIVE EFFECTS OF FOOD ADDICTION

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We need food to survive and maintain a good health. Unfortunately, not all of us have the means to good food, and this means that some of us eat what affects us adversely. It is one of the reasons why some people get addicted to food.

Usually, the food people get addicted to, are those with high sugar and saturated fats content. When these foods are taken, they have a high tendency to cause addiction.

These foods induce some chemical reactions in the brain that makes an individual unusually satisfied. And this is similar to what a substance addicted individual would feel.

This is the major reason why food addicts would always remain hooked. They do not want to let go of these feelings, so even though they are not hungry, they would still want to eat.

As they progress in their addictive state, there is an increased need for satisfaction and pleasure.

Food addiction causes malnutrition because what you are taking in does not contain the appropriate quantity of nutrients. Malnutrition paves way for health problems because the body is not supplied with the right quantity of nutrients.

In addition to this, people who are addicted to food would most likely be obese, because these foods contain much saturated fats and sugar.

Other diseases that are likely to occur are: Diabetes, Heart disease, Stroke, Headaches, Osteoporosis, Anxiety, Panic attacks, Depression, Sadness, Suicidal thoughts and tendencies.

If not carefully watched, food addiction can destroy the life of a person, producing damaging and chronic symptoms. Having a good idea on how bad food addiction is, can negatively affect your life in unpleasant ways that you can never be happy with.

By all means possible, try to seek help from appropriate quarters, so that you can regain full control of your life. You need to be equipped with the resources needed to handle food addiction and this is what a rehab gives you, to get your life back on track.

BENEFITS OF EATING HEALTHY

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BENEFITS OF EATING HEALTHY

When it comes to eating healthy, it is no easy task, because ensuring that you maintain a healthy diet is one of the strictest and best decisions which you can make. Not only does eating well ensure that your appearance and looks get better, it also ensures that you save your money on costs which could be incurred as a result of health issues.

Now, even if your intention is to eat healthy, knowing what to eat poses another challenge. Basically, you would be required to stick to a diet which contains lots of vegetables, fruits, lean meats, eggs, dairy products, whole grain and a host of others. You would also be required to stay away from carbonated drinks, foods that are high in sugar, sodas, alcohol and the likes.

The reasons listed below are benefits of having a healthy diet:

  • Increase in productivity: Just like a vehicle, your brain needs all the power it can get to ensure that it functions well. According to a study, workers are more likely to perform better when they improve their diets, than when they just feed on junks. An unhealthy diet ensures that the individual is not able to perform as expected, and they usually experience pain among other health issues.
  • Reduced risk of cancer: A diet which is not healthy could cause obesity, which could lead to the individual coming down with cancer. However, a diet which has enough vegetables and fruits, would ensure that it fortifies the body to fight cancer.
  • Better Heart health and prevention of stroke: There are some people who have heart diseases, and this can be attributed to the fact that their diet was unhealthy. It is necessary that to prevent this, a healthy diet is taken and followed strictly. Also, alongside with this diet, proper exercise should be done.
  • Strong teeth and bones: A diet which has enough magnesium and calcium is needed to develop strong teeth and bones. Having healthy bones ensures that conditions such as osteoporosis and osteoarthritis is prevented.
  • Better Memory: Studies have shown that those who eat healthy, often had improved memory than those who do not. Foods which are rich in Vitamins C, D and E are useful for this purpose, alongside with fish and omega-3 fatty acids.

EFFECTS OF FOOD ADDICTION

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Food is a quintessential necessity for our survival, and it also contribute to our wellness. Asides the fact that it provides for natural life, it is also a good source of deriving enjoyment and being contented. Just like substance abuse which happens to be a common sight, there is also a large tendency that food addiction can be developed.

According to studies, it has been researched that foods which have a high quantity of sugar, fat and salt, can induce the sensors responsible for pleasure in the brain, thereby causing satisfaction and pleasure. This feeling, is similar to the response gotten when a cocaine addict takes cocaine.

Food addiction happens to be a problem which is very common in today’s society. It basically involves having a large eating behaviour, coupled with having unnecessary and frequent cravings for food.

Once a person becomes addicted to food, it would be hard to stop eating, even though they are not hungry. Someone who eats too much, would take in what is more than necessary for nutrition and wellness, and this addiction leads to heart disease, depression, obesity amongst others.

Just like the substance abuse addict, the food addict would continually eat in excess in order to case the endorphin rush which births the feeling of pleasure. Hence, it is very essential that anyone who has food addiction, should seek immediate professional aid.

Below are strong indications that an individual has food addiction:

  • Noticeable weight gain
  • Eating too much
  • Heart problems
  • Restlessness
  • Irritability
  • Headaches
  • Thoughts of suicide
  • Inability to concentrate

The consequence of food addiction, has the tendency to negatively affect some aspects of your life, and the effects could be frightening. If food addiction is left unchecked, it can consume the food addict, without the individual knowing that his or her life is gradually being ruined.

Negative effects of food addiction:

  • Diabetes
  • Malnutrition
  • Obesity
  • Heart disease
  • Chronic pain
  • Stroke
  • Insomnia
  • Headaches
  • Chronic fatigue

Psychological effects of food addiction

  • Depression
  • Thoughts of suicide
  • Irritation
  • Panic attack
  • Reduced self esteem
  • Hopelessness

Social effects of food addiction

  • Poor performance at office or school
  • Isolation
  • Unhealthy career
  • Inability to enjoy conventional hobbies
  • Evading social activities

It is essential that quick professional help, is sought for those who are battling with food addiction, before the effects become totally irreversible.

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